15 Things You Need to Know About CBD

CBD is a naturally occurring compound found in the resinous flower of cannabis and it is a non-addictive substance that has been scientifically proven to have some therapeutic properties. While CBD is related to tetrahydrocannabinol (THC) it does not make you feel high.  The benefits of taking CBD include easing anxiety, chronic pain, depression, symptoms of OCD, and even soothing acne. CBD can be taken in many different forms include oils, creams, teas and gummy bears. There are some side effects to taking CBD or too much CBD such as headaches and fatigue. This article will tell you the CBD facts you need to know.

CBD Facts

What to Know Before Taking CBD

1. CBD affects your body and your brain

CBD affects your body and brain by sending signals to the body and the brain. These signals help control your mood, sleep, and general well being. CBD can help calm you down and creates a feeling of ease or calm in your mind and body.

2. Many people turn to CBD to treat anxiety

Many people turn to anxiety because CBD eases anxiety by helping to regulate or reduce your anxiety and by sending signals to help your body and mind focus on other tasks. Research around CBD and its effects on anxiety has found that social anxiety and generalised anxiety can be eased by CBD because it interacts with your stress hormone and helps you to feel more calm and relaxed. Studies have also shown that CBD interacts with your natural cannabinoid receptors (CB1r and CB2r).

3. CBD can’t get you high

CBD cannot get you “high”. This is because CBD does not contain any psychoactive elements as you find in THC. This is what makes CBD a beneficial substance to treat a variety of ailments as it displays an interesting pharmacological profile without the potential for becoming a drug of abuse.

4. CBD products could cause you to fail a drug test

CBD products could cause you to fail a drug test as some CBD products contain traces f THC but only within the legal limit. The legal limit of THC within a CBD product is less than 0.3%.

5. There’s no exact science to choosing your dose

There is no exact science to choosing your dosage of CBD. There are various ways to take CBD and an easy way to control your dosage is to use gummy candies. Gummy candies contain a specific set dosage which is easy to manage as you can cut them smaller if needed. The benefit of dosing with gummies is that you can experiment much easier with what dosage works for you, starting with a low dosage of between 5-20mg and increasing as needed over a couple of days.

6. There are 3 main types of CBD

There are 3 main types of CBD. The three types of CBD include broad-spectrum, full-spectrum and CBD isolate.

7. There are different methods of taking CBD

There are various methods of taking CBD such as using CBD oil, taking CBD soft carousels, using CBD creams and CBD infused foods. CBD foods include CBD gummy bears, CBD chocolate and CBD drinks.

8. You can inhale CBD with a vape pen

Yes, you can inhale CBD with a Vape pen. Vape pens are easy to use and you can reach your desired dosage with just a press of a button. 

CBD-infused foods have become increasingly popular in recent years, with everything from coffee to ice cream to baked goods incorporating the cannabinoid into the product. With that in mind, it’s important to understand how CBD interacts with your body before you try to eat the infused food in an effort to make sure you aren’t consuming too much CBD.

10. CBD affects you differently if you eat or drink it

CBD affects you differently if you eat or drink it because your body and brain metabolize and assimilate CBD differently. Some people find that it hits them harder, some find that it has a calming effect, and some find that it is more of an energizing feeling. Everyone’s body is different and it is advised that you experience CBD at low dosages to find out what works best for your body.

11. CBD might interact with medications

It is known that CBD can interact with certain medications and prevent them from working. It is advised that you consult with your doctor before taking CBD on top of any existing medication. An easy guideline is that if you cannot consume grapefruit then you should also avoid CBD. Examples of medications that CBD interacts with include, warfarin, amiodarone, levothyroxine, seizure clobazam, lamotrigine and valproate.

12. The FDA has approved CBD to treat epilepsy

The FDA has approved CBD to treat epilepsy with specific medication. The FDA approved CBD based epilepsy medication is called Epidiolex (first clinical trial 1974), which is traditionally made with high CBD content extracts. The benefit of Epidiolex is that it is effective in reducing the number of seizures in people taking the drug. The side effects of epidiolex include drowsiness, feeling weak, loss of appetite, insomnia and infections.

13. There are some dangers of CBD use

The dangers of consuming CBD are minimal if you’re using it for its intended purpose of helping with sleep deprivation or anxiety. However, if you use CBD for recreational purposes, you might be more susceptible to some of its side effects. The side effects include but are not limited to nausea, causing anxiety, excitement, headaches and insomnia.

14. CBD Was First Discovered in 1940

CBD was first discovered in 1940 by Roger Adams who isolated two cannabinoids, CBD and CBN, from the hemp plant. This discovery led to the initial hypothesis about tetrahydrocannabinol (THC).

15. CBD Oil and Hemp Oil are not the Same

CBD oil and hemp oil are not the same substance. The difference between CBD and Hemp oil is that hemp oil is filtered from the resin of the hemp plant, so it doesn’t have a high concentration of CBD. CBD as an isolated substance has more useful properties than hemp oil. Hemp oil is derived from the compressed seeds of the hemp plant while CBD comes from the flowers, leaves and stem on the hemp plant. Both tend to have a very low level of THC. 

How Long-Term CBD Use Affects You

The long term CBD affects your body by interacting with your endocannabinoid system, which is largely involved with the control of your body’s function of sleep, pain, appetite, energy, and mood. This interaction also affects your behaviour, memory, and learning. By understanding how CBD affects your body, you can make informed decisions about how you will use it. The positive effects of long term CBD usages. The long terms effects tend to be positive and aid you in a harmonious feeling within your body.

What is the Best Research on CBD?

The leading research on CBD is being done by Dr Ethan Russo. It is called the Complementary and Alternative Medicine (CAM) Review. They are the most read publication on this topic at the University of Washington. But the take a look at involves 60 distinctive research groups from five guidance medical colleges. Research that is available to the public in an easy form can be found in a book written by Dr Dani Gordon in The CBD Bible.

What are the Best Products Containing CBD?

The best products containing CBD are:

  • ZenBears CBD gummy bears
  • Charlotte’s Web CBD oil 
  • CBDPure CBD oil

Do you Need Doctor Approval to Use CBD?

No, you do not need your doctor’s approval however you should in case it interacts with any of your existing medication. Always speak to your doctor if you can’t eat grapefruit with your medication you are unlikely to be able to use CBD.

What are the Situations where CBD Consumption is Illegal?

CBD is illegal if you are under the age of 18 in the UK. CBD consumption is illegal in countries where CBD is not yet legal as this is not a worldwide approved substance.